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Per stick
One stick equals one complete labeled serving.
Portable by design
Each single-serve stick contains 5g of unflavored creatine monohydrate. A 30-count box provides 30 complete servings and 150g total.
One stick equals one complete labeled serving.
Pre-portioned for work, gym, travel, and everyday routines.
Thirty 5g sticks make the package math easy to verify.
Unflavored creatine monohydrate with no added flavors or sweeteners.
How to use
Open one stick pack. Each stick contains one pre-portioned 5g serving.
Pour into 8–12 oz of water or another preferred beverage and mix thoroughly.
Use consistently and follow the directions and warnings on the finished product label.
Choose your format
Both formats keep the same complete 5g serving principle. Choose the package that fits the routine.
Before you order
Each stick contains 5g of creatine monohydrate.
Each box contains 30 single-serve sticks, for 30 complete servings and 150g total.
No. One stick is one pre-portioned 5g serving.
No. The stick packs are unflavored and contain no added flavors or sweeteners.
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For retailers and fitness businesses
Qualified retailers, gyms, studios, wellness businesses, regional chains, and distributors can request current wholesale information.