1active ingredient
5gper serving
60complete servings
300gnet weight

Inside the jar

Sixty complete servings. Simple math.

A 300g container divided by the labeled 5g serving equals sixty complete servings.

300gnet weight
÷
5gper serving
=
60servings

Creatine, made simple

Why do people take creatine?

People take creatine to support strength and hard training. It helps your muscles make quick energy when effort is high.*

Build strength

Creatine can help you gain more strength when you pair it with resistance training.*

Support hard workouts

It helps your muscles make energy quickly for lifting, sprinting, jumping, and repeated hard efforts.*

Support lean muscle

Alongside resistance training, creatine can support greater gains in lean body mass over time.*

Brain energy, too

Your brain uses creatine too. Research suggests supplementation may support memory in some adults, although results vary.*

How it works

You build it up by taking it consistently.

Creatine is not a stimulant, so you do not need to feel a buzz. With regular use, your muscles can store more creatine to use during hard efforts.*

  1. 1
    Take it consistentlyYour muscles gradually store more creatine.
  2. 2
    Build up your storesRegular use increases the creatine available in muscle.
  3. 3
    Use it during hard effortsStored creatine can help your muscles make quick energy when effort spikes.
Not a stimulant Consistency matters Monohydrate is the most studied form
Curious about the science?

During short, hard efforts, your muscles use ATP—the immediate energy used for muscle contraction—very quickly. Stored phosphocreatine can help rebuild ATP. Supplementing with creatine increases muscle creatine stores, which can support this rapid energy system.*

Creatine monohydrate is the most widely used and studied supplemental form.*

* These statements summarize research on creatine monohydrate as an ingredient. Creatina products were not used in the cited studies. Individual results vary.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Straightforward formula

Creatine monohydrate without unnecessary complexity.

Creatina Daily 300g provides sixty complete 5g servings of unflavored creatine monohydrate with clear package math.

5g

Per serving

One complete labeled serving.

60

Servings

Sixty complete servings in each 300g jar.

300g

Net weight

300g divided by 5g equals sixty servings.

1

Active ingredient

Unflavored creatine monohydrate.

How to use

Scoop. Mix. Stay consistent.

1

Scoop

Measure one labeled 5g serving and follow the package directions.

2

Mix

Add the unflavored powder to water or another preferred beverage and mix thoroughly.

3

Routine

Choose a routine that makes consistent use easy to remember.

Learn and compare

Product facts, quality information, and practical guidance.

Use the product pages and learning center to compare formats and understand the labeled serving.

Before you order

Common Creatina Daily questions.

How many servings are in the 300g jar?

At one labeled 5g serving, a 300g jar contains sixty complete servings.

Is Creatina Daily flavored?

No. Creatina Daily 300g is unflavored.

Can I mix it with another drink?

Yes. Follow the product directions and mix the labeled serving with water or another preferred beverage.

Is there a portable format?

Yes. Creatina Daily 5g Stick Packs provide 30 pre-portioned single-serve sticks.

For retailers and fitness businesses

Interested in carrying Creatina?

Qualified retailers, gyms, studios, wellness businesses, regional chains, and distributors can request current wholesale information.

Review wholesale program →